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Diet.com features a lifestyle-based weight loss program based on Dr. Robert Kushner’s Personality Type Diet. Our program centers on the belief - “Give someone a diet and her weight will eventually bounce back. Teach one to diet and she will maintain a healthy weight for a lifetime.” Therefore, we seek to understand our users’ specific lifestyle and personality needs and give them the structure they need to develop a healthy new weight loss routine at their own pace. In short, we provide a set of personalized lifestyle guidelines to use as one’s launch pad to permanent weight loss.